Saturday, February 18, 2012

How to get rid of acne ? The Expert Advice | New Health and Fitness

New Health And Fitness.Org - Health Information You Can Use

Teenagers most often find themselves in this dilemma and always ask ?How to get rid of acne?? It is part of the growing up process and not everyone can get away with this problem at some time or other when they are in their teens. This problem is most prominent when they are in Junior High or in High school. This is because the body produces excess hormones during this stage, which generally tends to get off balance. Many problems regarding skin and puberty are experienced by teenagers with body secretions, which lead to different challenges and one of these is the outbreak of acne, which most teenagers dread.

Pimples are shaped, on the pores for the skin, due to infection be the result of bacteria living to the skin surface. Providing this does not enter into the pores some may be safe, but if you make an attempt to break among the list of pimples, pus and micro-organism spreads quickly in the skin and more pimples escape. This is precisely how acne is formed therefore can quickly spread if the first is not careful. Those pimples become scar problems, when you touch them, so it?s safer to permit the pimples to ease off without breaking or wanting to clean them.

To get rid of the problem as fast as possible, try following these steps regularly:

You can get the swelling within the pimples subside by employing ice several times with the day. They do not look as prominent after you carry out this process of rubbing ice gently to the infected area. Some people discover that toothpaste constitutes a remedy for trimming the swelling plus the pimples may just disappear the next time.

When you drink plenty of fluids, especially water, the toxins from your body are removed and this helps to keep the system clean.

Junk foods must be avoided at all costs, as these comprise excess fats, natural skin oils and sugar, which aggravate the condition. Try massaging your face with a clove of garlic once or twice a day. Try this, for at least 7 days, as it a great disinfectant and is successful to remove zits.

Stress plays havoc on the body. It is important to try and reduce stress levels in order to do away with pimples and other skin eruptions.

Make sure you wash those areas on your skin, where pimples can form, twice daily with a good cleanser.Makeup and moisturizers that are oil based should not be used by teenagers during their ?growing up stage.?

Consult your dermatologist and get the right type of pimple cream that will work for your skin type.

You should get sufficient rest and sleep every night as this will boost the immune system and help it fight bacteria and different types of infection.

It is not enough to know how to get rid of acne. It is important to maintain good skin health. Many people are embarrassed and frustrated trying to rid themselves of pimples and acne and look for ways and means to develop healthy beautiful skin. If you follow the valuable tips given in this article, you will find that your pimples will disappear quickly.

Learn more about how to get rid of acne. Stop by Wayne Velazqez?s site where you can find out all about how to get rid of pimples and what it can do for you.

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Source: http://newhealthandfitness.org/2012/02/16/how-to-get-rid-of-acne-the-expert-advice/

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