The Most Popular Hemorrhoids Cures | health and fitness article ...

The basic definition of a hemorrhoid is a tissue that is swollen in the anal canal because of the swollen blood vessels in them. A diagnosed Hemorrhoids patient is likely to experience bloody stools, sudden hurt and itchiness in the anal canal. Continue reading to know the best cure for hemorrhoid.

The surrounding tissues of a hemorrhoid that projects from the anal canal can become irritated and result in itchiness.

External hemorrhoids make it difficult to clean the area and could be injured during the process, blood may appear.

The earliest sign of hemorrhoids is frequent fresh blood. Internal and external, are the two forms of hemorrhoids. If the hemorrhoid is not projecting from the anal canal it is called internal hemorrhoid. But internal hemorrhoids can be partially extending out of the anus.

Hemorrhoids are likely to develop for persons who expose themselves to some risk factors. Irregular bowel movement is the first risk factor. An unstable stomach caused by eating some foods, can lead your rectal tissue to swell. Hemorrhoids can be caused by constipation which makes you stress your anal area by pushing hard.

After the 12th week of pregnancy, an expecting mother is at risk of developing hemorrhoids. This is due that the fetes growth in its surroundings increasing the likelihood of external and internal hemorrhoids. Excessive pressure on the pelvic area can result in hemorrhoids despite the individual medical history.

Pregnant women can worsen the hemorrhoids during normal delivery because the experienced strain.

Do not postpone a visit to your doctor if you notice blood or mucus on your stool. Earlier intervention delivers best results. If you suspect you have hemorrhoids, pay a doctor a visit.

There are many cures for this condition. The doctor may give you a drug that will help strengthen the blood vessels if the hemorrhoid is not severe at all. For more serious conditions that affects the quality of life of the patient, the doctor might suggest a minor surgery.

The best route is always prevention. It is possible to avoid the recurrence of the condition. Here are some tips:

1.Increase your intake of fiber rich foods. Brown rice, quinoa and other whole grains are very good sources. More fruits and green vegetables are also very helpful.

2. Play at least an hour to an hour and a half per week a sport you like, this will decrease the hemorrhoid risk factor since laziness can help in developing the condition.

3. Try not to be overweight, it is proved that above average persons are more at risk of developing hemorrhoids than normal weighted person.

4. Google "natural hemorrhoids cure" Or "home cure for hemorrhoids" (quotes included) and read about it more.

Source: http://healthandfitnessupdates.blogspot.com/2013/01/the-most-popular-hemorrhoids-cures.html

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