Whether a migraine headache happens twice a year or once a month, on the days that one strikes, it is disabling. Often, the sufferer cannot see straight, is impacted by the slightest noise and sometimes vomits as a result of the intensity. Fortunately, a Memphis chiropractor has techniques for alleviating the aching, throbbing headache.
A migraine can also be accompanied by an aura. It causes the victim to see lines, stars or other visuals that are not actually there. It can occur prior to or along with the migraine. Some people have a blind spot about thirty minutes before one begins. Others may feel cravings for sweets, extreme thirst or depression.
There may be some numbness in the arms and legs, comparable to the feeling described as falling asleep. The pain seems to be located at the temples. One of these episodes can persist for up to seventy-two hours. Vertigo may occur along with a feeling of extreme fatigue.
There are foods that serve as triggers along with beverages and odors. Some of the culprits are red wine, chocolates, and meats preserved with nitrites. Examples are bacon and hot dogs. Smoke or perfume can set one off also. Research favors chiropractic techniques, spinal adjustments for example, as capable of decreasing the pain.
Research at a leading university concluded that spinal adjustments relieve the tension, and thus, reduce the pain. Prescription medications, rather than helping, have been found to have unpleasant side effects. One research study in 1995 found spinal manipulations to have benefits that continued long after the final adjustment was done.
A leading Memphis chiropractor does a complete evaluation during the first appointment. Questions and answers about the onset and duration of the migraines, a physical palpation of the spine and possibly an x-ray will facilitate an assessment. Dietary changes, B-complex vitamins, and exercises to relieve stress on the joints may all relieve the life-altering pain of migraine headaches.
Migraine headache sufferers can get fast, safe and long-lasting pain relief through chiropractic care. You will find information about a well-respected Memphis chiropractor at http://www.memphislifechangingcare.com/ now.
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