Recently sports drink has grown to be popular refreshments, particularly among young adults. Sports drink is especially formulated to help prevent dehydration and enhance energy during and after strenuous exercise. Studies have shown that many of these drinks contain the right balance of nutrients and minerals.
Elite athletes consume 2 ? 3.5 gallons of sports drinks every day during training. An increased acidity level in sports drink is included for taste also to boost the shelf life of the product.? The frequent consumption of these acidic drinks during training and competition might lead to dental erosion.
A 2004 study conducted by researchers led by Dr J. Anthony von Fraunhofer, who is a professor of biomaterials science with the University of Maryland Dental School in Baltimore found a relationship between drinking sports drink and dental erosion. They discovered that exposing enamel to bottled sports drink could do more harm on the tooth enamel than regular carbonated drinks.
Tooth erosion can be quite a large problem as in the event the enamel is dissolved the tooth becomes much more sensitive. Eventually the hard dentine and pulp might be exposed, leading to infection.
Dental erosion is loosing tooth substance with a chemical process that does not involve known bacterial action. The lesions come from some form of dietary chemical dissolution plus more acid in sports drink, energy drink, and carbonated beverages. Facial, visible surfaces of the teeth are most frequently affected.
Appearance: smooth, dull, varies form from shallow depressions to deep wedge-shaped grooves margins aren?t sharply demarcated.
Erosion Can Produce Hypersensitivity and Pain: transient pain due to exposed dentin typically in response to chemical, thermal, tactile stimuli.
Progression of uncontrolled erosion which can?t be prevented where one?s teeth are getting to be thinner/shorter until fabricating laminates and porcelain crowns would become essential.
With forward-looking dentistry and endless new development, it is possible to prevent and/or considerably reduce dental erosion from sports drink. The principle aim is to provide you your mouth really healthy, to try and prevent any dental abnormalities. Inside a healthy mouth it really is unlikely that dental erosion will still be a problem.
Dental professionals: your hygienist or dentist will most likely enable you to comprehend the individual oral problems and appreciate the requirement of changing habits to describe specific alteration within the diet needed for improved general and dental health.
Protection against dental erosion requires a knowledge and management of the source.
You will find 3 steps of a good techniques, suitable methods, dental instructions and safe, effective, affordable dental Over-The-Counter (OTC) products for prevention of tooth erosion.
1st step: protection the teeth during sports drink Intake ? includes possible techniques, appropriate methods and proposals reducing and/or eliminates of actual contact, chemical interfering, and time your teeth contact with sports drink:
Lessen the intake frequency of sports drink, sports drink ought to be drunk quickly, sports drink could possibly be consumed with a straw, make use of a wide bore straw placed behind the superior teeth.
Also avoid a prolong sipping of sports drink, usually do not swish sports drink in the mouth, usually do not froth sports drink within the mouth, usually do not hold sports drink inside the mouth, chill sports drink, usually do not make use of sports drink at bed time or through the night.
Next step: protection your teeth after sports drink intake ? incorporates oral care and dental instructions for your teeth acid resistance, re-mineralization and increasing salivary flow:
Rinsing with water after consuming a sports drink, avoid tooth brushing after consuming sports drink, wait for around 30 minutes before brushing after consuming sports drink, use soft or ultra-soft toothbrushes in gentle manner, work with a toothpaste low in abrasiveness in moderate way.
Additionally use daily fluoride toothpaste and fluoride mouth rinse in your house, employing a sugarless lozenge, candy or chewing gum is suggested for stimulation of salivary flow, Utilize a sugarless lozenge, candy or chewing gum is usually recommended for stimulation of salivary flow.
Next step: protection your teeth by effective using (OTC) dental products ? consists of safe, effective, and affordable oral care dental OTC products for oral health, beautiful smile, and defense against sports drink?s tooth erosion.
Prepared for publishing by Dentist Aleksandr Melekhin, DDS, www.oralcareshop.com
Source: http://www.criticalcare2011.org/link-between-sports-drink-and-dental-erosion
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